July is National Blueberry Month! You probably already know that blueberries have high antioxidants. But did you also know that a single serving of KARMA Wrapped Cashews has similar ORAC values as blueberries? Plus, a handful of nuts is always a great, way to get added nutrition for your day.
In case you're wondering, ORAC is a common way to quantify antioxidant properties in foods. Don't forget to enjoy your blueberries this month. And try out our KARMA Wrapped Cashews too!